Lower Blood Pressure With Dark Chocolate

Discover how to lower blood pressure with dark chocolate. Chocolate lovers can rejoice because one of the good ways to lower blood pressure without drugs is to enjoy some rich, dark chocolate for an elegant after dinner treat or just a snack. Watch this short video and learn how to lower blood pressure with dark chocolate. High Blood Pressure Remedy Lower high blood pressure with dark chocolate – buy some…

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Lower Blood Pressure Naturally Using These Tips

You are searching for ways to lower blood pressure without drugs. You are scouring one health remedy page after another looking for good information that will help you learn how to lower blood pressure because … At your last doctor visit you heard: “Obviously our little chat about lifestyle changes didn’t motivate you. Your blood pressure is still high and this increases your risk of heart attack, stroke, kidney damage…

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Reverse Atherosclerosis Using 3 Natural Ways to Clear Plaque From Your Arteries

As you age you simply must know how to reverse atherosclerosis using natural methods because if you are an average human you probably have plaque filled arteries by age 40, especially f you live in the U.S.A. The plaque you probably have in your arteries is called atherosclerosis. Since atherosclerosis is the most common form of artery disease and causes heart attack and stroke it is wise to know how…

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Coronary Bypass Surgery: Watch It Done Before Your Eyes

Once your heart disease has progressed to a point in severity where blood flow to your heart is greatly diminished you may find yourself in need of coronary bypass surgery. Coronary bypass surgery is certainly no picnic and nothing I personally wish to undergo and that’s why I do many things to make sure I don’t ever have to be a victim of a heart surgeon’s knife. The sad thing…

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CoQ10: Why Supplement With CoQ10

CoQ10 is present in every cell of your body. The highest concentrations are in your heart. It helps strengthen the walls of the heart which in turn helps your hearts ability to pump fresh oxygenated blood through your cardiovascular system. There are many reasons why supplementation may be beneficial, even necessary in your own personal life but instead of listing those reasons here I am going to let the experts…

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7 Steps To Prevent Even Reverse Atherosclerosis

If atherosclerosis runs in your family you may be wondering what steps you can take to prevent serious complications such as heart attack or stroke which do result from atherosclerosis. There are so many variables that determine your heart and cardiovascular health that it’s difficult to know whether or not you currently have plaque building in your arteries or if you’ll suffer from illness caused by atherosclerosis in the future….

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HDL Cholesterol: 8 Ways to Increase Your HDL Cholesterol

HDL cholesterol, or “good” cholesterol, appears to scour the walls of blood vessels, cleaning out excess cholesterol. It then carries that excess cholesterol, which otherwise might have been used to make the “plaques” that cause coronary artery disease, back to the liver for processing. When doctors measure a person’s HDL cholesterol level, they could be measuring how vigorously his or her blood vessels are being “scrubbed” free of cholesterol. HDL…

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How to Lower LDL Cholesterol Levels

Achieving lower LDL cholesterol levels most likely isn’t your only problem. If you have been told your level of LDL cholesterol is high and you are looking for information about how to lower LDL and vLDL (very low density lipoprotein) cholesterol levels this article may be of some help. Eat Your Way To Lower LDL Cholesterol Levels According to mainstream medicine eating heart healthy foods low in cholesterol and saturated fat…

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Cholesterol: A Friend, Enemy or Both?

We often read or hear about cholesterol and the negative effects too much of it can have on our health. The US Centers for Disease Control reports that 17% of adults age 20 years and over have high blood cholesterol levels, which can lead to atherosclerosis and coronary artery disease (a form of heart disease) which is the number one killer of men and women in the US. If you…

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Angina Basics: Chest Pain May Be Angina

Over 10 million Americans suffer from the angina, yet many people have never even heard the term. The above video and this short article will endeavor to explain angina so that you have some basic knowledge. If you’ve been diagnosed with angina, you are not alone: angina affects more than 10 million Americans. The most common cause of angina is coronary heart disease (CHD), the most life-threatening of the disorders…

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